Anxiety Care UK

Due to the rapid spread of Coronavirus, face to face services are now being held online. For more information, please contact: or ring 07552 877 219

Christmas Opening Times 2020


Monday 21st December 2020


Tuesday 22nd December 2020


Monday 28th December 2020


Tuesday 29th December 2020


Monday 4th January 2021


Tuesday 5th January 2021



Anxiety Care UK is pleased to offer the following services:

Mutual Support Group – Monday (excluding Bank Holidays)
This is an online group session facilitated by Recovery Support Workers, running from 6.45 – 8.30pm. No referral needed. For further details. please contact or ring 07552 877 219.

Face to Face Counselling
This Service offers face to face online counselling for clients with unresolved issues. Clients can self-refer or can be referred from other services. Please email for further details.

Recovery Information Email Service: Email queries answered and advice provided, by trained recovery support workers. Please email:

For office administration and general information contact us either via email at or on our mobile telephone on 07552 877219. Note: This number is not a helpline; we are therefore unable to provide guidance about anxiety over the telephone.


Useful Numbers

NHS 111 – 24 hour helpline (call 111)
Samaritans 116 123 24 hour helpline (
Mind – 03001233393 (
Young Minds -08088025544  (