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Anxiety Care UK
Working with you towards recovery
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Welcome to Anxiety Care UK

* * * LATEST NEWS * * *
Structured Recovery Evenings held on Tuesdays are now taking bookings for 30 minute 1-1 structured recovery sessions.
New e-Counselling Service. Now available from ACUK. Please email for further info.
Group Venue. All our Groups are held at Living Well Resource Centre, 372 Chadwell Heath Lane, Romford, Essex, RM6 4YG. View Map
Content Disclaimer Anxiety Care UK is not responsible or liable for the contents or reliability of external links and should not be taken as endorsing the views and opinions expressed therein.

Anxiety Care UK are pleased to offer the following services:

  • Mutual Support Group, Monday - excluding Bank holidays. Doors Open 6.45pm. Facilitated Session starts at 7pm until 8.30pm. Living Well Resource Centre, Chadwell Heath. (Attendees are asked to make a £3 donation)
  • Face to Face Counselling (via Monday Group). This service is designed to complement the work done within the groups by providing additional support and focus on clients' individual needs.
  • Structured Recovery Evening Sessions, held on Tuesdays.
    Each booked 30-minute 1-1 session is goal focused, using the time to concentrate your thinking and behaviour towards a less anxious way of being.
    To book your place Email us, call us on 07552 877219, visit our Facebook page and private message or come along to our Mutual Support Group on Monday.
  • e-Counselling Service: £10 per email. Please email us at for further details.
  • Recovery information: Queries answered and advice provided by trained recovery support workers at

For office administration and general information contact us either via email at or on our mobile telephone on 07552 877219. Note: This number is not a helpline; we are therefore unable to provide guidance about anxiety over the telephone. For help with anxiety have a look at details of all our services, which can be found on this website.

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