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Anxiety Care UK
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New! Promoting Healthy Thinking & Life Skills Workshop 30th May - 18th July 2017 (8 weeks)

Support Services

For emotional support please contact
  • Mutual Support Group, Monday - excluding Bank holidays. Doors Open 6.45pm. Facilitated Session starts at 7pm until 8.30pm. Living Well Resource Centre, Chadwell Heath. (Attendees are asked to make a £3 donation)
  • Structured Recovery Evenings, Tuesdays. Alternating between 8 weeks of Workshops, developed to share information and understanding about specific aspects of anxiety with 8 weeks of Structured Recovery Evenings, focusing on clients' recovery from anxiety. Next Workshop: Promoting Healthy Thinking & Life Skills. 30 May - 18 July 2017. Both services: doors open 6.30pm; sessions 7pm to 8.45pm. Living Well Resource Centre, Chadwell Heath.  Over 18s only. No referral necessary. £3 donation per session requested.

    To book your Workshop place Email us your details, go via our Facebook page, or by post to Living Well Resource Centre, 372 Chadwell Heath Lane, Romford, Essex, RM6 4YG.
  • No appointment needed, except for Tuesday 8-week Workshops,
    and no referral necessary for the above services - just come along.
  • e-Counselling Service: £10 per email. Please email us at for further details.
  • Structured Recovery Outreach Service. A local service where, if you are unable to come to us, we will come to you. Negotiable rates, based on the ability to pay. This service is subject to availability, as there may be a waiting list. Contact for further information.
Group users are welcome to bring a family member or friend with them.
At present there are no Anxiety Care UK groups outside the region.
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